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Browsing: Madhusatta Chaudhury
Yogalates: A Holistic Approach to Fitness and Wellbeing
8 Mins Read1,125 Views
Yogalates, a synergistic blend of Yoga and Pilates, has emerged as a revolutionary approach to fitness and wellness. By combining…
Sit, Stretch, and Strengthen:The Power of Chair Yoga
8 Mins Read1,305 Views
Practising yoga since the tender age of 9, Madhusatta Chaudhury has over 20 years of experience in teaching yoga. After…
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