Author: Kishore Kumar

Spiritual journalist & Founding Editor of Ushakaal.com

योगनिद्रा में हाइपोथैलेमस ग्रंथि परानुकंपी नाड़ी संस्थान द्वारा दिल तक पहुंचने वाले विद्युत फाइबर्स को तनाव दूर करने के संकेत भेजती है। परिणाम स्वरूप दिल की धड़कन, रक्तचाप और हृदय की पेशियों पर पड़ने वाला भार कम हो जाता है। हृदय को राहत मिलती है। जो हृदय रोगी विभिन्न प्रकार के योगासन न करने की स्थिति में हों, उन्हें नाड़ी शोधन प्राणायाम के साथ ही योगनिद्रा का अभ्यास जरूर करना चाहिए। कोविड-19 वैसे तो मुख्यत: श्वसन तंत्र को प्रभावित करने वाला संक्रमण है। पर इससे  हृदय रोगियों पर खासा कहर बरपा है। चिकित्सक और चिकित्सा शोध संस्थान की ओर से हृदय रोगियों…

Read More

Patanjali (Sanskrit: पतञ्जलि, IAST: Patañjali, Sanskrit pronunciation: also called Gonardiya or Gonikaputra, was a Hindu author, mystic and philosopher. Estimates based on analysis of his works suggests that he may have lived between the 2nd century BCE and the 5th century CE.[1] Patanjali is regarded as an avatar of Adi Sesha.[2]He is believed to be an author and compiler of a number of Sanskrit works.[1] The greatest of these are the Yoga Sutras, a classical yoga text. There is speculation as to whether the sage Patañjali is the author of all the works attributed to him, as there are a number of known historical authors of the same name. A great deal of scholarship has been devoted over…

Read More

Sivananda Saraswati (or Swami Sivananda; IAST: Svāmī Śivānanda Sarasvatī; 8 September 1887 – 14 July 1963[1]) was a yoga guru,[2] a Hindu spiritual teacher, and a proponent of Vedanta. Sivananda was born in Pattamadai, in the Tirunelveli district of Tamil Nadu, and was named Kuppuswami. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.He was the founder of the Divine Life Society (DLS) in 1936, Yoga-Vedanta Forest Academy (1948) and author of over 200 books on yoga, Vedanta, and a variety of subjects. He established Sivananda Ashram, the headquarters of the DLS, on the bank of the Ganges at Muni Ki Reti, 3 kilometres (1.9 mi) from Rishikesh, and lived most of his life there.[3][4][5]Sivananda…

Read More

Satyananda Saraswati was born in 1923 at Almora, Uttaranchal,[2] into a family of farmers and kshatriyas, the warrior caste.[S 1]It is claimed that he was classically educated and studied Sanskrit, the Vedas and the Upanishads. He stated that he began to have spiritual experiences at the age of six, when his awareness spontaneously left the body and he saw himself lying motionless on the floor. This experience of disembodied awareness continued, leading him to saints of that time such as Anandamayi Ma. He claimed to have met a tantric bhairavi, Sukhman Giri, who gave him shaktipat and directed him to find a guru to stabilise his spiritual experiences.[S 1] In another version of…

Read More

Swami Chinmayananda Saraswati (IAST: Svāmī Cinmayānanda Sarasvatī), born Balakrishna Menon; 8 May 1916 – 3 August 1993, was a Hindu spiritual leader and a teacher. In 1951, he founded Chinmaya Mission, a worldwide nonprofit organisation, in order to spread the knowledge of Advaita Vedanta, the Bhagavad Gita, the Upanishads, and other ancient Hindu scriptures. Through the Mission, Chinmayananda spearheaded a global Hindu spiritual and cultural renaissance that popularised these spiritual texts and values, teaching them in English all across India and abroad.Chinmayananda was originally a journalist and participated in the Indian independence movement. Under the tutelage of Swami Sivananda and later Tapovan Maharaj, he began studying Vedanta and took the vow…

Read More

Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893 – March 7, 1952) was an Indian-American Hindu monk, yogi and guru who introduced millions to meditation and Kriya Yoga through his organization, Self-Realization Fellowship (SRF) / Yogoda Satsanga Society (YSS) of India – the only one he created to disseminate his teachings. A chief disciple of the yoga guru Swami Sri Yukteswar Giri, he was sent by his lineage to spread the teachings of yoga to the West. He immigrated to the US at the age of 27[2] to prove the unity between Eastern and Western religions and to preach a balance between Western material growth and Indian spirituality.[3] His long-standing influence in the American yoga movement, and especially the yoga…

Read More

To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw. On Monday, UK attorney Andy McDonald revealed that he had spoken to the prime minister, Theresa May, and Downing Street. Have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. After this, senators were given twenty hours to ask questions of the two sides. Speaking to The Andrew Jackson Society, he added:…

Read More

To understand the new politics stance and other pro nationals of recent times, we should look to Silicon Valley and the quantified movement of the latest generation. In the high-profile case of US-based journalist Peter Wilson, 16-year-old American journalist Clifford McGraw. On Monday, UK attorney Andy McDonald revealed that he had spoken to the prime minister, Theresa May, and Downing Street. Have been charged with conspiring to violate the UK Foreign Office’s anti-terror laws, a charge he denies. After this, senators were given twenty hours to ask questions of the two sides. Speaking to The Andrew Jackson Society, he added:…

Read More